Self-Care Resource Center

Portrait of female healthcare worker with face mask in operating room at hospital

You’re Only Human. Now What?

Three ways to cope with fear of mistakes Fear of messing up, especially in a professional setting, is only natural. In a healthcare environment, where the stakes may be life-and-death, that fear can be crippling. Here are some helpful tips to navigate the line…

A mid adult male doctor looks at the camera, smiling through a protective face mask. He is standing in front of a brick wall.

Self-Compassion Practices

What to do when compassion fatigue hits home In times of failure or distress on the job, it’s not always easy to show self-compassion, but it is important. Here are some tips to help practice kindness and understanding in those difficult times. Tip 1:…

A 3 year-old girl hugs her Mommy after helping her put on a face mask before she leaves for work as a nurse, Indiana, USA

Leaving Work at Work

How to clock out mentally and emotionally after your workday In the course of a single shift, healthcare professionals might witness the whole spectrum of human emotion, from sorrow to joy and everything in between. The trouble is, it’s not always easy to leave…

Tired nurse running on empty, sitting on hospital stairs with head in hands

Are You Running on Empty?

Try these simple ways to recharge in 15 minutes or less There’s an understated irony in the standard litany of self-care tips. Go for a run! Take a relaxing bath! Book a massage! All good things, but when a lack of time is already…

Tired women healthcare workers are sitting in masks in corridor. Burnout of healthcare workers concept

Tried-and-True Burnout Beaters

Three strategies to stop burnout before it happens From physical exhaustion to compassion fatigue, the symptoms of professional burnout can have a profound impact not only on you, but also on your patients, clients, and loved ones. If you find yourself frequently overwhelmed and…

Self-Care 2021: An Elite Learning Resource Guide

Read This Issue Now! Welcome to the 2021 Elite Learning Self-Care Resource Guide The Self-Care 2021 issue will provide you with tools and advice to improve your quality of life as a person and a hard-working healthcare professional from preventing burnout to practicing self-care…

Careers 2021 - An Elite Learning Resource Guide

Careers 2021: An Elite Learning Resource Guide

Read This Issue Now! Welcome to the 2021 Elite Learning Careers Resource Guide The Careers 2021 issue will provide you with useful and timely information and tips from industry professionals that will help you grow and succeed as you navigate your career in healthcare…

Self Care 2020 featured image

Self Care 2020: An Elite Healthcare Resource Guide

Read This Issue Now! Welcome to the 2020 Elite Healthcare Self Care Resource Guide The Self Care 2020 issue will provide you with tools and advice to help improve your quality of life as a person and a hard-working healthcare professional from managing stress…